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1 Hr Integrated Body Work

Integrated Body Work for the whole body, mind, and spirit.

1 hNorth State Street

Service Description

Most people have at least a couple of conditions that they need to manage. Medications can be very helpful when needed, but they can't do it all. You need guidance to know how to take care of your body and what to do when you notice warning signs of recurring conditions. We train our clients to manage their conditions with a personal approach that includes stretching, specialized strength training, diet guidance, and prescribed stress-reduction techniques. Because of our specialized training, we understand pathology and physiology, which helps us see you as a whole and prescribe simple lifestyle changes that can dramatically increase your quality of life. Unlike your doctor, we see you weekly and therefore can help you course-correct before small issues become big ones. Just like prescription medication, massage and exercise have predictable physiological responses. We give our clients prescriptions for the exercise integrated with massage so they can feel well naturally. We also provide our clients the support and encouragement necessary to stay committed during our weekly sessions.


Cancellation Policy

Booking and Cancellation Policy To provide the best care and scheduling availability for all clients, we ask that all appointments be booked thoughtfully and cancelled with adequate notice. Booking Policy Appointments must be scheduled in advance through our approved booking system or directly with our office. Full payment or a deposit may be required at the time of booking, depending on the service. Cancellation Policy We require at least 48 hours’ notice for any appointment cancellation or rescheduling. Cancellations made with less than 48 hours’ notice will be subject to a cancellation fee in the amount of the session. Clients who do not show up for their appointment without notice will be charged the full cost of the scheduled service. Late Arrivals Clients who arrive late may receive a shortened session in order to respect the next scheduled appointment. Full session fees may still apply. Emergency Exceptions We understand that emergencies and unexpected circumstances can happen. Exceptions to this policy may be made at our discretion. Agreement By booking an appointment, you acknowledge and agree to this Booking and Cancellation Policy.


Contact Details

  • 1031 North State Street suite 108, Bellingham, WA, USA

    360-223-3696

    healthandexerciseprescriptions@hotmail.com


Health and Exercise Prescriptions massage, medical exercise, personal training, Pilates
Jaime Hernandez Bellingham Washington 98225

JAIME HERNANDEZ

EXECUTIVE TRAINER

Health and Exercise Prescriptions
1031 North State suite 108, Bellingham, WA 98225

Phone: 360-223-3696

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