SPINAL CARE CLASS

Learn through a structured program which muscles are involved in posture and core stability, and how to use them to stabilize the spine during exercise and every day movements. 

JAIME HERNANDEZ

EXECUTIVE TRAINER

Health and Exercise Prescriptions
1405 Fraser St. suite 101 Building F, Bellingham, WA 98229

Phone: 360-223-3696

  • LinkedIn - White Circle
  • YouTube - White Circle
  • Facebook - White Circle