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Health and Exercise Prescriptions has a rigorous assessment. It includes an injury evaluation, posture analysis, Body fat, BMI, Goal analysis, General flexibility, Family history and many other parts to gather as much information to write you the best Health and Exercise Prescription that is 100 % tailored to your goals, limitations, time commitment and many other factors that might limit you from being successful at sustainable exercise program. Bellingham Personal training, Medical exercise, post-rehab and massage for the best outcome for better health and wellness. 

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