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Inoculate your gut with beneficial bacteria. Chia Seeds + Kefir or Kombucha: The Gut-Healing Duo You Need in Your Routine.

  • Writer: Jaime Hernandez
    Jaime Hernandez
  • Aug 17, 2025
  • 4 min read
Gut Health
Gut Health

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                  Health and Exercise Prescriptions massage, medical exercise, personal training, Pilates
                  Jaime Hernandez Bellingham Washington 98225

                  JAIME HERNANDEZ

                  EXECUTIVE TRAINER

                  Health and Exercise Prescriptions
                  1031 North State suite 108, Bellingham, WA 98225

                  Phone: 360-223-3696

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