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Details of PEHS program

A la Cart PEHS Service options:

  • HRA online health risk assessment 24/7

  • Health and wellness news letters

  • On-site lunch and Learns over various health topics.

  • On-site massage

  • On-site Yoga

  • On-site acupuncture

  • Many other onsite or off site “Team Building Activities”

  • Health and Exercise Prescription

  • Stress reduction programs

  • Nutritional guidance

  • Daily stretching routine

  • At home or travel workout

  • Cardiovascular prescription

  • Corp. Membership with local gym

  • PEHS 30 MIN FIT PIT™ RESISTANCE TRAINING ON-SITE FACILITY DESIGN

  • Access to Health and Exercise Prescriptions wellness blog

  • Womens fitness classes

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JAIME HERNANDEZ

EXECUTIVE TRAINER

Health and Exercise Prescriptions
1031 North State suite 108, Bellingham, WA 98225

Phone: 360-223-3696

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