JAIME HERNANDEZ

EXECUTIVE TRAINER

Health and Exercise Prescriptions
414 W Bakerview Rd.

Suite 110
Bellingham, WA 98226

Phone: 360-223-3696

  • LinkedIn - White Circle
  • YouTube - White Circle
  • Facebook - White Circle

Details of PEHS program

A la Cart PEHS Service options:

  • HRA online health risk assessment 24/7

  • Health and wellness news letters

  • On-site lunch and Learns over various health topics.

  • On-site massage

  • On-site Yoga

  • On-site acupuncture

  • Many other onsite or off site “Team Building Activities”

  • Health and Exercise Prescription

  • Stress reduction programs

  • Nutritional guidance

  • Daily stretching routine

  • At home or travel workout

  • Cardiovascular prescription

  • Corp. Membership with local gym

  • PEHS 30 MIN FIT PIT™ RESISTANCE TRAINING ON-SITE FACILITY DESIGN

  • Access to Health and Exercise Prescriptions wellness blog

  • Womens fitness classes