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Details of PEHS program

A la Cart PEHS Service options:

  • HRA online health risk assessment 24/7

  • Health and wellness news letters

  • On-site lunch and Learns over various health topics.

  • On-site massage

  • On-site Yoga

  • On-site acupuncture

  • Many other onsite or off site “Team Building Activities”

  • Health and Exercise Prescription

  • Stress reduction programs

  • Nutritional guidance

  • Daily stretching routine

  • At home or travel workout

  • Cardiovascular prescription

  • Corp. Membership with local gym

  • PEHS 30 MIN FIT PIT™ RESISTANCE TRAINING ON-SITE FACILITY DESIGN

  • Access to Health and Exercise Prescriptions wellness blog

  • Womens fitness classes

Health and Exercise Prescriptions massage, medical exercise, personal training, Pilates
Jaime Hernandez Bellingham Washington 98225

JAIME HERNANDEZ

EXECUTIVE TRAINER

Health and Exercise Prescriptions
1031 North State suite 108, Bellingham, WA 98225

Phone: 360-223-3696

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