Choose your pricing plan

Life Style Medicine Preventive Health
16.50$
Every month
Science-backed lifestyle medicine and exercise prescriptions that simplify health. Practical guidance for movement, nutrition, recovery, and habits—so you stay strong, mobile, and resilient.
7 day free trial
- Includes "Yoga Sun & Moon Salutations: A Daily Practice to R
8 Session Integrated Body Work
480$
- Integrated Body Work
12-Week Whole-Person Support Program
50$

These are support blog posts for the journey to make a slow change.
Valid for 3 months
4 sessions Integrated Body Work
240$

4 Sessions
Valid for 6 months
- Multiple sessions included
- Tailored therapy plans
- Focused on special conditions
8 Session Package
960$

Valid for 3 months
- 1 Hr Integrated Body Work
Spinal Stabilization, Cardio Rx
480$

These programs are for people who need to find a good place to start for movement.
Valid for 3 months

Life Style Medicine Preventive Health